We all have fears

Mentally strong people possess the following: Wealth, Health, Success, Strong Relationships, and Freedom. Building strong relationships means these people are supporting your ideas, adding to them, helping you execute them, and not constantly fighting you or dragging you down.

Mentally strong people are always solving other people’s problems. It’s hard to be mentally strong, to be creative, to execute, to change the world, if you are sick in bed. But almost everyone I’ve ever dealt with in business or in life who has gone on to greater and great successes all acknowledged the importance of constant healthy transformation of their bodies.

I also believe that if you don’t permit yourself to create a new world, chances are nobody else will. So you need to get out there and do it, and have a presence, worry and regret never solves tomorrow’s problems and only drains energy from today.

Presence will always solve this moment’s problems. This is something I work on and I will continue to do so All Day Every Day.

Nourishing Your Mind: The Impact of a Healthy Diet on Mental Health for DIDO Workers

Mind Your Health: How a Balanced Diet Can Boost Mental Well-being for FIFO Workers